Potential Benefits of AS-IT-IS L-Glutamine
1. Readily available source of fuel for muscle action
2. Promotes muscle growth
3. Prevents muscle wasting without immune compromise
4. Improves athletic performance
5. Helps replenish muscle glycogen stores after an intense training session
6. Boosts metabolism and cellular detoxification
7. Improves gastrointestinal health
8. Reduces soreness after exercise
HOW IS GLUTAMINE SUPPLEMENTATION IMPORTANT
As glutamine constitutes the highest portion of the muscle amino pool, it is required in particularly large amounts to repair the damage caused to the muscle and also to rebuild. The prolonged exercise can cause glutamine levels in blood to deplete. Such times, our body may not be able to produce enough of it and tries to release more of this amino acid by breaking the protein store. This shortfall of Glutamine could promote wasting of muscle tissue. Glutamine supplementation can help us meet this imbalance.
SIGNIFICANTLY INCREASES MUSCLE PROTEIN SYNTHESIS
Your resistance training although increases muscle protein synthesis, it also leads to protein breakdown. Skeletal muscles remain in an overall catabolic state in the absence of adequate nutrient intervention. Being a nitrogen compound, it drives nitrogen to the muscles and creates a positive muscle-building environment
MAINTAINS GASTROINTESTINAL HEALTH
Glutamine is known to nourish the cells of the small intestine. L-Glutamine’s ability to promote the health of these cells can help rebuild a damaged small intestine. Glutamine stabilizes the blood sugar level by serving as an emergency source of energy when the blood levels of glucose fall too low, thereby minimize the sugar cravings.
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